Just eat meat.

• Mostly Fat (Amber O’Hearn) [Read every article]
  • The Ketogenic Diet for Health (Amber O’Hearn)
  • Empirica (Amber O’Hearn)
  • “Eat meat. Not too little. Mostly fat.”
  • Eat Meat. Not Too Little. Mostly Fat.: The Facultative Carnivore
  • “Amber O’Hearn at Ketofest 2017 - The Carnivorous Human” [YouTube]
  • “Guide To The Carnivore Diet”
  • “The Lipivore: what is fat for?” [YouTube]
• Zero Carb Zen
• Zero Carb Health
• Owsley “The Bear” Stanley
  • “Active Low-Carber Forum Posts”
  • The Bear’s Words of Wisdom, a full collection of the Bear’s writings (ePub, mobi, PDF)
  • “Diet and Exercise”
  • “Seven Simple Rules for the Human Carnivore”
  • “Interview with an Alchemist”
  • “Q&A with igibike”
  • “The Zero-Carb Diet”
• Vilhjalmur Stefansson
  • The Fat of the Land (ePub, mobi, azw3, PDF) [Produced by Sylvain of Clair et Lipide]
  • Cancer: Disease of Civilization? (HTML, ePub) [Produced by Solus Factor]
  • My Life with the Eskimo [PDF]
  • “Adventures in Diet” (1935)
  • “Preface to Eat Fat and Grow Slim” (1958) by Evelyn Stefansson
  • “Prolonged Meat Diets With A Study Of Kidney Function And Ketosis” by Walter S. McClellan and Eugene F. Du Bois [PDF]
  • “The Effects on Human Beings of a Twelve Months’ Exclusive Meat Diet” by Clarence W. Lieb, M.D. [PDF]
  • “Rare footage of Vilhjalmur Stefansson the Arctic explorer” [YouTube]
  • Artic Dreamer: The Lonely Quest of Vilhjalmur Stefansson [Documentary]
• High Steaks
  • “Are vegetables necessary for good health?”
  • “There’s no such thing as an essential carbohydrate”
  • “Fiber: end the fantasy – myths / realities of an indigestible ‘nutrient’”
  • “Diabetes and Low Carb / Ketogenic Diets – Science Through Modern History”
  • “Carnivore vs Omnivore vs Herbivore Chart”
  • Forum - Contains many threads aggregating sources and quotes on various health and meat-related topics
    • “Gout, Uric Acid, low carb / keto diets (kidney stones / function)” (A common question)
• CarniWay.nyc: Carnivorous Way of Eating (Travis Statham)
• “How to Grill a Steak and Beat Fiat Food” by Saifedean Ammous
• My Zero Carb Life (Kelly Williams Hogan)
  • “My Doctor Said Lose 100 Pounds”
• Carnivore Aurelius
  • “Carnivore Diet Meal Plan”
  • “16 Reasons Why The Carnivore Diet Works (+ Benefits)”
• Meat.Health (Kevin Stock)
  • “30 Day Guide To Going Full Carnivore”
  • “How To Lose Fat On the Carnivore Diet”
  • “Health Dangers Of A Plant Based Diet”
• “Food: Serious as a Heart Attack” by Carmine Leo
• “Heart attack through ’evil fats’?” by Dr. Natasha Campbell-McBride [Youtube]
  • Part 1
  • Part 2
  • Part 3
• Diagnosis: Diet (Georgia Ede, M.D.)
  • “Vegetables”
  • “The History of All-Meat Diets”
  • “The Vegan Brain: Plant-based diets, micronutrients, and mental health”
  • “Low-Carbohydrate Diet Superior to Antipsychotic Medications”
  • “Preventing Alzheimer’s Disease Is Easier Than You Think”
  • “Ketogenic Diets for Mental Health: A Guide to Resources”
• MeatRx: Animal Based Nutrition
• r/zerocarb [reddit]
  • “What is Zero Carb” by Charles Washington
• Paleo Style (Miki Ben-Dor)
  • “Man the Fat Hunter: The Demise of Homo erectus and the Emergence of a New Hominin Lineage in the Middle Pleistocene (ca. 400 kyr) Levant” (YouTube lecture)
  • “How varied could past Paleo diets have been and does it really matter?” (Related slides)
  • “Use of Animal Fat as a Symbol of Health in Traditional societies Suggests Humans may be Well Adapted to its Consumption” (PDF)
  • “A new paper in Nature lends support to the evolution of the Homo genus toward specialisation (in hunting)”
  • “Are We Carnivores?: The implications for protein consumption” [YouTube]
• “Rebuttal of 14 Claims About Metabolism, Genetics, Paleoanthropology & Stable Isotope Analyses in Hardy et al.’s 2015 Paper ‘The Importance of Dietary Carbohydrate in Human Evolution’” by Raphael Sirtoli
• “Outlines of a Unified Evolutionary Theory of Human and Environmental Health” by Konrad S. Graf
• “Does Meat Rot In Your Colon? No. What Does? Beans, Grains, and Vegetables!” by J. Stanton
• “Can Humans Digest Meat?” by Wolverine
• “Esquimo Teeth Prove Health of Meat Diet” by the Harvard Crimson (1929)
• Born to Eat Meat (Paul A. Mabry, MD)
• Keto Animal Foods (Josh Blackburn)
  • “My Lifelong Struggle With Obesity”
• “The Nutritionist’s Guide to the Carnivore Diet: A Beginner’s Guide” by Judy Cho
• “Homo Carnivorus: What We Are Designed to Eat” by Barry Groves, M.D. [YouTube] (Slides)
• “The Aboriginal Argument” by Stephen D. Phinney, M.D., Ph.D. [YouTube]
  • “Steve Phinney on Pemmican and Indigenous Diets”
• “Guts and Grease: The Diet of Native Americans” by Sally Fallon and Mary Enig, Ph.D.
• “The Pemmican Manual” by Lex Rooker [PDF]
  • “The $10 Jerky Maker” by Lex Rooker [PDF]
• “The Zero Carb Experience” (Borge Fagerli)
• Paleomedicina (Dr. Csaba Tóth & Dr. Zsófia Clemens)
  • “Crohn’s disease successfully treated with the paleolithic ketogenic diet” [PDF]
  • “Vitamin C and Disease: Insights from the Evolutionary Perspective” [PDF]
  • Publications by Dr. Csaba Tóth [ResearchGate]
  • “Lard or Coconut Oil?” by Dr. Csaba Tóth
• “Treating Overweight Patients” (1957) by George L. Thorpe, M.D.
• Crohn’s Carnivore
  • “Introduction and Explanation”
  • “August 2013 Update”
• Ketogenic Endurance
  • Contemporary Carnivore Diet: Ancient Food for Ancient Health and Fat Loss in a Modern World by Ketogenic Endurance
• Raw Food Diets by Yuri Morgunov
• “Splendid Specimens: The History of Nutrition in Bodybuilding”
• Savory Institute
• “How to green the world’s deserts and reverse climate change | Allan Savory” [YouTube]
• Pleistocene Park: Restoration of the Mammoth Steppe Ecosystem
  • “Wild Field Manifesto”
• “Carnivore Diet: Why would it work? What about Nutrients and Fiber?” by “What I’ve Learned” [Youtube]
• “How To Butcher An Entire Cow: Every Cut Of Meat Explained” [YouTube]
• “How to Butcher an Entire Pig: Every Cut of Pork Explained” [YouTube]
• “How to Butcher an Entire Lamb: Every Cut of Meat Explained” [YouTube]
• Nutrition and Physical Degeneration by Weston A. Price [HTML]
• The Stone Age Diet by Walter L. Voegtlin [PDF]
• Strong Medicine by Blake Donaldson [PDF]
• Imagining Head-Smashed-In by Jack W. Brink [PDF] (More info)
• “The Diet of the Mountain Men” by William E. Holsten [PDF]
• “Bitcoin: A Peer-to-Peer Electronic Cash System” by Satoshi Nakamoto [PDF] (HTML)
• The Relation of Alimentation and Disease by J. H. Salisbury, M.D. [PDF]
• What Must I Do To Get Well? And How Can I Keep It So? by Elma Stuart [PDF]
• Dr. Newbold’s Type A/Type B Weight Loss Book by H. L. Newbold, M.D. [PDF]
• The Carnivore Diet by Shawn Baker
• The Carnivore Code by Paul Saladino, M.D.
• Carnivore Cure: The Ultimate Elimination Diet to Attain Optimal Health and Heal Your Body by Judy Cho, N.T.P.
• Good Calories, Bad Calories: Fats, Carbs, and the Controversial Science of Diet and Health by Gary Taubes [Amazon]
• The Big Fat Surprise: Why Butter, Meat and Cheese Belong in a Healthy Diet by Nina Teicholz [Amazon]
• Eat Fat and Grow Slim by Richard Mackarness, M.B., B.S.
• Life Without Bread: How a Low-Carbohydrate Diet Can Save Your Life by Christian B. Allan, Ph.D. & Wolfang Lutz, M.D. [Amazon]
  • My Life Without Bread: Dr. Lutz at 90 by Valerie Bracken [Amazon]
• Lore of Nutrition: Challenging Conventional Dietary Beliefs by Tim Noakes and Marika Sboros [Amazon]
• Fiber Menace by Konstantin Monastyrsky
• The Cholesterol Myths: Exposing the Fallacy that Saturated Fat and Cholesterol Cause Heart Disease by Uffe Ravnskov, M.D., Ph.D. (ePub, mobi, azw3)
• The Vegetarian Myth: Food, Justice, and Sustainability by Lierre Keith [Amazon]
• Letter To A Vegetarian Nation: We Need Livestock For Sustainable Food Production And Environmental Restoration by Sheldon Frith [Amazon] (Other formats)
• Holistic Management: A Commonsense Revolution to Restore Our Environment by Allan Savory and Jody Butterfield [Amazon]
• Butchering Beef: The Comprehensive Photographic Guide to Humane Slaughtering and Butchering by Adam Danforth [Amazon]
• Whole Beast Butchery: The Complete Visual Guide to Beef, Lamb, and Pork by Ryan Farr with Brigit Binns [Amazon]
• Grass-Fed Cattle: How to Produce and Market Natural Beef by Julius Ruechel [Amazon]
• Storey’s Guide to Raising Beef Cattle by Heather Smith Thomas [Amazon]
• Defending Beef: The Case for Sustainable Meat Production by Nicolette Hahn Niman [Amazon]
• The Art and Science of Low Carbohydrate Living: An Expert Guide to Making the Life-Saving Benefits of Carbohydrate Restriction Sustainable and Enjoyable by Jeff Volek, Ph.D., R.D. & Stephen D. Phinney, M.D., Ph.D. [Amazon]
• The Art and Science of Low Carbohydrate Performance by Jeff Volek, Ph.D., R.D. & Stephen D. Phinney, M.D., Ph.D. [Amazon]

Wikis

• r/ketoscience Wiki
• r/zerocarb Wiki

Facebook

• Zeroing In On Health
• Zero Carb Health
• World Carnivore Tribe
• Principia Carnivora
• Carnivore Nation
• Don’t Eat That
• Carnivore PKD Style Discussion Group
• Zero Carb UK
• Bitcoin Carnivory
• RAW-some Primal Carnivore & Zero Carb Sanctuary
• להתאפס בריא (Zeroing in on Health בעברית)

Twitter

• L. Amber O’Hearn (@KetoCarnivore)
• Shawn Baker, M.D. (@SBakerMD)
• Dr. Csaba Tóth (@paleoketogenic)
• Zsófia Clemens, PhD (@ClemensZsofia)
• High Steaks (@CarnivoresCreed)
• Georgia Ede, M.D. (@GeorgiaEdeMD)
• Miki Ben-Dor (@bendormiki)
• Raphi Sirt (@raphaels7)
• Mikhaila Peterson (@MikhailaAleksis)
• Dr. Ann Childers (@AnnChildersMD)
• Peter Ballerstedt (@GrassBased)
• Travis Statham (@travis_statham)
• Prof. Tim Noakes (@ProfTimNoakes)
• Nina Teicholz (@bigfatsurprise)
• Allan Savory (@AllanRSavory)
• Savory Institute (@SavoryInstitute)
• Charles Washington (@chaszero)
• Dana Spencer Shute (@ZeroCarbHealth)
• Josh Blackburn (@LogicalLynx)
• RootCause MD (@RootCauseDoctor)
• Kelly Williams Hogan (@kelly_hogan_zc)
• GuyNAustin (@GuyNAustin)
• Carnivore Aurelius (@KetoAurelius)
• nutritionwithjudy (@NutritionwJudy)
• Dr. Tro (@DoctorTro)
• Michael Anthony (@meat0sis)

Instagram

• Shawn Baker, M.D. (@shawnbaker1967)
• Dr. Zsófia Clemens (@zsofiaclemens)
• Raphi Sirt (@raphaels711)
• Ancestral Carnivore (@ancestralcarnivore)
• Mikhaila Peterson (@mikhailapeterson)
• Dr. Lisa Weideman (@carnivoredoctor)
• Mariela Narvaez Stewart (@mariela_n_stewart)
• Joe Andersen (@joe_andersen8898)
• Dutch Carnivore (@dutchcarnivore)
• NutritionWithJudy (@nutritionwithjudy)
• Josh Blackburn (@logical_lynx)
• ketoanimalfoods (@ketoanimalfoods)
• Ketogenic Endurance (@ketogenicendurance)
• Nicole Carter (@healthy_with_nicole)

YouTube

• Shawn Baker
• MeatRx
• Anthony Chaffee MD
• Mikhaila Peterson
• KetOMAD
• Primal Edge Health
• Paul Saladino MD
• CarnivoreDoctor (Dr. Lisa Weideman)
• Carneval
• EONutrition
• Michaelanthony
• Phil Escott
• Asra Conlu
• Healthy With Nicole
• Ken D. Berry, MD
• Thankful Carnivore
• Greg Judy Regenerative Rancher

Reddit

• r/zerocarb
• r/ketoscience
• r/keto
• r/KetoAF
• r/PaleolithicKetogenic
• r/ketogains
• r/meatogains

Podcasts

• Revero (Shawn Baker)
• Human Performance Outliers Podcast (Zach Bitter)
• The Carnivore Cast (Scott Myslinski)
• MeatRx (MeatRx)
• Zero Carb Journal (Permsteader)
• Kevin Stock Radio (Kevin Stock)
• Fundamental Health (Paul Saladino)
• Peak Human (Brian Sanders)
• The Plant Free MD (Anthony Chaffee)

Telegram

• Carnivores

Discord

• Carnivorous WoE

Substack

• The RootCause Journal of Medicine by RootCause MD