Special:Link Dump
This is a page to dump miscellaneous links that have not yet found a place in the wiki.
- Trav’s Link Dump
- Top Ten Books
- Popular Authors
- Gary Taubes
- Nina Teicholz
- Dr. Stephen Phinney, Dr. Jeff Volek, and Dr. Eric Westman
- Professor Tim Noakes
- Dr. Jason Fung
- Dr. Richard K. Bernstein - Absolute Must Read if you have Type 1 or Type 2 Diabetes Mellitus
- Dr. Richard David Feinman
- Dr. Joseph Kraft
- Professor Grant Schofield
- Denise Minger
- Mark Sisson
- Drs. Jacob Wilson, Ryan Lowery
- Jimmy Moore - Longtime Podcaster for Keto
- Ash Simmonds
- Dr. Zoe Harcombe
- Cholesterol - Diet-Heart Hypothesis Debunked
- Dr. Aseem Malhotra
- Dr. Uffe Ravnskov
- Dr. Malcolm Kendrick
- Dr. Robert Lustig
- Dr. David Diamond
- Dr. Barbara Roberts
- Dave Feldman
- Drs. Michael R./Mary Dan Eades
- Dr. David Perlmutter
- Stephen Sinatra
- Glyn Wainwright
- Dr. William Davis
- Dr. Peter Brukner
- Ivor Cummins & Dr. Jeffry Gerber
- Verner Wheelock
- Dr. Ken D Berry MD
- Dr. Ranjan Chatterjee
- Maria and Craig Emmerich
- Dr. Ben Lynch
- Max Lugavere
- Karen Thomson
- Dr. Joseph Mercola
- Nora Gedgaudas
- Christian Vlad Zot
- Konstantin Monastyrsky
- David Gillespie
- ZeroCarb & Carnivore Books
- Vegan / Vegetarianism
- Beef, Sustainability
- Classics
- Cancer
- Alzheimer’s
- Paleo
- Movies and Documentaries Worth Seeing
- Doctors
Trav’s Link Dump
Top Ten Books
- Eat Rich, Live Long: Mastering the Low-Carb & Keto Spectrum for Weight Loss and Longevity Paperback – February 27, 2018 by Ivor Cummins, Dr. Jeffry Gerber
- Good Calories, Bad Calories by Gary Taubes (2008, 911 reviews, 4.5 stars)
- The Big Fat Surprise by Nina Teicholz (2014, 890 reviews, 4.6 stars
- Lore of Nutrition by Tim Noakes (2017, 8 reviews, 5 stars)
- The Fat of the Land by Vilhjalmur Stefansson (1956, 7 reviews, 4.5 stars)
- Lies My Doctor Told Me: Medical Myths That Can Harm Your Health by Ken D Berry MD
- Cancer as a Metabolic Disease: On the Origin, Management, and Prevention of Cancer by Thomas Seyfried (2010, 90 reviews, 4.3 stars)
- Pure, White, and Deadly: How Sugar Is Killing Us and What We Can Do to Stop It by John Yudkin, Robert H. Lustig (1972, 130 reviews, 4.6 stars)
- The Alzheimer’s Antidote: Using a Low-Carb, High-Fat Diet to Fight Alzheimer’s Disease, Memory Loss, and Cognitive Decline by Amy Berger, Perlmutter MD(2017, 57 reviews, 4.7 stars)
- The Diabetes Code: Prevent and Reverse Type 2 Diabetes Naturally by Jason Fung (out in April 2018)
Popular Authors
Gary Taubes
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Good Calories, Bad Calories by Gary Taubes (2008, 911 reviews, 4.5 stars)
Absolutely a must for a deep understanding of what this is all about. Taubes is highly credentialed, and lays out bullet proof logic backed by volumes of data. Not an easy read, take your time. -/u/b-rad62
My first keto book ever. Changed my life without doubt. And yours if you’re reading this. - /u/dem0n0cracy
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The Case Against Sugar by Gary Taubes (2016, 255 reviews, 4.4 stars) - Book Review by Amy Berger
Extremely interesting book that is an absolute pageturner with undeniable historical details into the production of sugar and how it has led to one of the greatest chronic disease climaxes of our time. Great first book. - /u/dem0n0cracy
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Why We Get Fat, and What to do About It by Gary Taubes (2010, 2160 reviews, 4.6 stars)
Nice for lay people - much less technical than GCBC, but useful for a recourse - /u/dem0n0cracy
Nina Teicholz
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@bigfatsurprise - Author, Science Journalist, Advocate for nutrition policy based on rigorous science.
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Nutrition Coalition - US Dietary Guidelines Reform run by Nina
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The Big Fat Surprise by Nina Teicholz (2014, 890 reviews, 4.6 stars
First, an absolute page turner of excellent investigative writing and research on how and why the conventional wisdom is anti-fat, especially anti-saturated fat, and why it is wrong. Second, the education you’ll get from understanding the fats that will make up the majority of your calories will be very comforting on this journey. You’ll be armed with up-to-date knowledge. -/u/b-rad62
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Nina Teicholz - ‘The Real Food Politics: Institutional Defense of the Status-Quo’
Dr. Stephen Phinney, Dr. Jeff Volek, and Dr. Eric Westman
- The Art and Science of Low Carbohydrate Living by Jeff Volek, Stephen Phinney (2011 , 594 reviews, 4.6 stars)
- The Art and Science of Low Carbohydrate Performance by Stephen Phinney, Jeff Volek (2012, 1492 reviews, 4.6 stars)
- The New Atkins for a New You: The Ultimate Diet for Shedding Weight and Feeling Great by Dr. Eric C. Westman, Dr. Stephen D. Phinney, Jeff S. Volek (2010, 1311 reviews, 4.5 stars)
- Dr. Stephen Phinney - ‘Recent Developments in LCHF and Nutritional Ketosis’ (Part 1)
- Eric Westman, M.D.: Update on Ketogenic Diet for Obesity, Diabetes, and Metabolic Syndrome
Professor Tim Noakes
- @ProfTimNoakes - South African Nutrition and Sports Science Researcher, Professor
- Tim Noakes and Marika Sboros Ketoscience AMA - January 12th, 2018!
- Lore of Nutrition by Tim Noakes (2017, 8 reviews, 5 stars)
- The Real Meal Revolution: The Radical, Sustainable Approach to Healthy Eating Kindle Edition by Tim Noakes (2015, 63 reviews, 4 stars)
- Diabetes Unpacked: Just Science and Sense. No Sugar Coating by Tim Noakes, Jason Fung, Nina Teicholz (2017, 12 reviews, 4.5 stars)
- Youtube Interview - Tim Noakes - 2012 - Carb Loaded
- Tim Noakes 2017 Update on his trial
- Evidence that supports the prescription of low-carbohydrate high-fat diets: a narrative review
Dr. Jason Fung
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Dr. Jason Fung is a nephrologist(kidneys). Special interest in weight management and diabetes
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Very popular keto / fasting book by one of the foremost doctors. -/u/dem0n0cracy
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The Diabetes Code: Prevent and Reverse Type 2 Diabetes Naturally by Jason Fung
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The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended
Dr. Richard K. Bernstein - Absolute Must Read if you have Type 1 or Type 2 Diabetes Mellitus
Dr. Richard David Feinman
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Biochemistry Professor & Founder of the Nutrition & Metabolism Society in Brooklyn, New York
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Excellent book about nutrition from the standpoint of a biochemistry professor - a really unique view into the world of nutrition and metabolism. Very wry Brooklyn humor. Talks about the new Second Low Carb Revolution of Taubes - Teicholz and new studies into keto science - basically what this whole subreddit is about. Feinman is also doing research on cancer and keto and runs a journal(Nutrition and Metabolism). -/u/dem0n0cracy
Dr. Joseph Kraft
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Diabetes Epidemic & You by Joseph Kraft (2008, 35 reviews, 4.6 stars)
Kraft basically figured out how insulin works and revolutionized our understanding. I need to read this eventually. -/u/dem0n0cracy
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#LCHF The genius of Dr. Joseph R. Kraft - Exposing the true Extent of #Diabetes
Professor Grant Schofield
- @grantsnz
- What the Fat?: Fat’s In, Sugar’s Out: How to Live the Ultimate Low Carb Healthy Fat Lifestyle by Grant Schofield (2018, not released)
- Youtube - Grant Schofield at Low Carb Down Under ‘Where is the Science At?‘
Denise Minger
- Denise Minger Twitter - Health blogger, linguaphile, and papaya connoisseur. Author of Death by Food Pyramid.
- Death by Food Pyramid: How Shoddy Science, Sketchy Politics and Shady Special Interests Have Ruined Our Health by Denise Minger (2014, 364 reviews, 4.7 stars)
Mark Sisson
- The Keto Reset Diet: Reboot Your Metabolism in 21 Days and Burn Fat Forever by Mark Sisson (2017, 128 reviews, 4.4 stars)
- Going Primal with Mark Sisson: Get Ripped, Eliminate Pain and Thrive - Episode 189
Drs. Jacob Wilson, Ryan Lowery
- The Ketogenic Bible: The Authoritative Guide to Ketosis by Jacob Wilson, Ryan Lowery (2017, 118 reviews, 4.7 stars)
- AdaptLIVE with Jacob Wilson & Ryan Lowery - THE BENEFITS OF A KETOGENIC LIFESTYLE
Jimmy Moore - Longtime Podcaster for Keto
- Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet by Eric Westman MD, Jimmy Moore (2014, 1145 reviews, 4.5 stars)
- Jimmy Moore - ‘Keto And Fasting: Latest Fads Or The Keys To Optimal Health?
Ash Simmonds
Dr. Zoe Harcombe
- British Obesity Researcher/ PhD / analyzing nutrition guidelines @zoeharcombe
- The Obesity Epidemic: What Caused It? How Can We Stop It? by Zoe Harcombe (2011, 54 reviews, 3.9 stars)
- Low Carb Down Under - Dr. Zoë Harcombe - ‘Should dietary fat guidelines have been introduced?’
- NAUDÉ REVIEW: NO MISTAKES, MISCHIEF AGAINST NOAKES? FAT CHANCE!
Cholesterol - Diet-Heart Hypothesis Debunked
Dr. Aseem Malhotra
- Saturated fat does not clog the arteries: coronary heart disease is a chronic inflammatory condition, the risk of which can be effectively reduced from healthy lifestyle interventions
- The Pioppi Diet: A 21-Day Lifestyle Plan
Dr. Uffe Ravnskov
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Fat and Cholesterol are Good for You by Uffe Ravnskov (2009, 52 reviews, 4.8 stars) - ePub
An absolutely compelling and credible take down of all the conclusions that have been drawn from prior studies. This is your arsenal against dilettante skeptics of LCHF and your own personal doubts due to years of marketing low-fat pseudo-science. -/u/b-rad62
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Uffe Ravnskov: The cholesterol campaign and its misleading dietary advices
Dr. Malcolm Kendrick
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Let’s face it. After we lose those pounds of fat and are happy with the way we look, the main purpose of eating like this is to feel good and live long. This book helped me understand the science of heart disease and draw an important conclusion; the true answer to what causes heart disease is, “we don’t know”, but the so called “lipid hypothesis” which hypothesizes that it’s due to a high concentration of fat in your blood is hard to believe and based on weak science. Rather, cardio-vascular disease (CVD) is likely due to inflammation, caused by insulin, caused by glucose. After this book, I resolved that I will never take a statin to lower my cholesterol – ever. -/u/b-rad62
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What an eye opener ! The books helps you understand drug studies and how they are controlled by the drug companies. This is a must read for any ketoer. Dr. Kendrick makes you realize peer review is not really a good thing all the time, when new ideas go against conventional ideas. His arguments against statins make you realize how the drug companies lie for profits. The books makes you think critically and it analyzes papers related to health and makes you realize that statistics can be twisted to support the researcher’s bias. Dr. Kendrick also points out that some of the treatment for heart diseases, like stent placement and bypass surgery have not been tested properly for effectiveness.
-/u/arnott -
YouTube: The cholesterol hypothesis is wrong - Malcolm Kendrick - Part 1
Dr. Robert Lustig
Dr. David Diamond
- YT: Dr. David Diamond - An Update on Demonization and Deception in Research on Saturated Fat…
- Low Carb Diet/Exogenous Ketone Advocate, Neuroscientist/Cardiovascular Disease researcher - I’m skeptical of LDL cholesterol as a cause of CVD
Dr. Barbara Roberts
Dave Feldman
Drs. Michael R./Mary Dan Eades
Dr. David Perlmutter
Stephen Sinatra
Glyn Wainwright
Dr. William Davis
- Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health
- Undoctored: Why Health Care Has Failed You and How You Can Become Smarter Than Your Doctor
Dr. Peter Brukner
Ivor Cummins & Dr. Jeffry Gerber
- Eat Rich, Live Long: Mastering the Low-Carb & Keto Spectrum for Weight Loss and Longevity Paperback – February 27, 2018 by Ivor Cummins, Dr. Jeffry Gerber
- Technical Manager, Engineer, Complex Problem Solving Specialist, #LCHF, #Paleo, #Biochemistry, #Nutrition
Verner Wheelock
Dr. Ken D Berry MD
Dr. Ranjan Chatterjee
Maria and Craig Emmerich
Dr. Ben Lynch
Max Lugavere
Karen Thomson
Dr. Joseph Mercola
Nora Gedgaudas
Christian Vlad Zot
Konstantin Monastyrsky
- Fiber Menace
- Fiber Menace: The Truth About the Leading Role of Fiber in Diet Failure, Constipation, Hemorrhoids, Irritable Bowel Syndrome, Ulcerative Colitis, Crohn’s Disease, and Colon Cancer by Konstantin Monastyrsky (2008, 262 reviews, 4.2 stars)
- Youtube: Fiber Menace: Part I (watch the series)
David Gillespie
ZeroCarb & Carnivore Books
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[The Fat of the Land by Vilhjalmur Stefansson (1956, 7 reviews, 4.5 stars)] (https://www.amazon.com/Fat-Land-Vilhjalmur-Stefansson/dp/8829534234/)
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The Story of the Human Body: Evolution, Health, and Disease by Daniel Lieberman
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Nourishing Fats: Why We Need Animal Fats for Health and Happiness by Sally Fallon Morell
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Chasing Antelopes by Robin J Willcourt (2016, 2 reviews, 4 stars)
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The Relation of Alimentation and Disease by J. H. Salisbury, M.D. [PDF]
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What Must I Do To Get Well? And How Can I Keep It So? by Elma Stuart [PDF]
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Dr. Newbold’s Type A/Type B Weight Loss Book by H. L. Newbold, M.D. [PDF]
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Guts and Grease: The Diet of the Native Americans by Sally Fallon and Mary G. Enig, PhD
Dr. Shawn Baker - 100% Carnivore/ Meat Only Diet - Zerocarb
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Zerocarb Post - https://www.reddit.com/r/zerocarb/comments/7i80um/important_note_shawn_baker_zerocarb_doctor/
Amber L O’Hearn
Dr. Georgia Ede M.D.
Dr. Csaba Tóth & Dr. Zsófia Clemens
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“Vitamin C and Disease: Insights from the Evolutionary Perspective” [PDF]
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“Crohn’s disease successfully treated with the paleolithic ketogenic diet” [PDF]
Vegan / Vegetarianism
Lierre Keith
Sheldon Frith
John Nicholson
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The Meat Fix: How a lifetime of healthy eating nearly killed me! by John Nicholson
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Belinda Fettke - ‘The Evolution of Plant-Based Dietary Guidelines’
Beef, Sustainability
Nicolette Hahn Niman
Adam Danforth
Julius Ruechel
Allan Savory
Heather Smith Thomas
Classics
William Banting
John Yudkin
Robert N Proctor - Cigarettes
Weston A. Price
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Nutrition and Physical Degeneration by Weston A. Price (1939. 344 reviews, 4.7 stars) Full Book - HTML
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Youtube: Weston A Price - Ancient Cultures, Vitamins A, D and E, Tooth Decay and Bone Development.
Robert Sapolsky
Raymond Francis
James DiNicolantonio
Dr. Catherine Shanahan
Dr. Elizabeth Blackburn
Dr. Lee Know
Dr. Richard Jacoby
Cancer
Dr. Thomas Seyfried
An extremely dense, but still somewhat accessible book about the nutrition side of cancer. The author builds on the Warburg effect and argues that cancer is not primarily caused by mutations, but by a reversal of the cell’s energy production to a more primitive state. This state uses glucose and certain proteins to produce energy via fermentation instead of oxygen. Working from this premise the author suggests fasting and a ketogenic diet to prevent cancer. While the author’s arguments were convincing, it sometimes feels he’s drifting too far away from mainstream diet and I’d like to see his conclusions supported by more large studies. -/u/manu_8487
Dr. Travis Christofferson
Miriam Kalamian
Dr. Nasha Winters ND FABNO L.Ac Dipl.OM
Alzheimer’s
Amy Berger
Dr. Dale Bredesen
Dr. Angela Stanton
Dr. Steven Lin
Dr. Vinayak Prasad
Ben Goldacre
Ben Goldacre has made a point of exposing quack doctors and nutritionists, bogus credentialing programs, and biased scientific studies. He has also taken the media to task for its willingness to throw facts and proof out the window.
Paleo
Robb Wolf
Dr. Loren Cordain
Dr. Barry Groves
John Chatham
John Durant
Dr. Chris Kresser
Grant Petersen
Dr. Jack Kruse
Suzana Herculano-Houzel
Dr. Richard Wrangham
Movies and Documentaries Worth Seeing
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The Magic Pill (2018) - Vimeo, NETFLIX - Big comment thread about TheMagicPill I cannot recommend this movie enough! Watch it with your family to understand keto science!! Buy it and have it to stream anywhere! -/u/dem0n0cracy
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“You must be nuts!” Great overview using previous clips - ties into dementia
A healthy guy switches his food to ‘healthy’ ‘low-fat’ options and gains weight and becomes sick. Eye opening.
Make sure you understand the controversy over using surgery versus CAC scores when it comes to preventing cardiac events. -/u/dem0n0cracy
#YouTube Channels to Subscribe to:
Easily number one - watch everything here to get caught up fast.
List of Studies
Anti-Keto/Contrarian Viewpoints
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How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease by Michael Greger M.D. (2015, 2,541 reviews, 4.7 stars) - One Star Reviews - Critical Review
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The Low-Carb Fraud by T. Colin Campbell (2014, 21% reviews = 1 star)
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The China Study: The Most Comprehensive Study of Nutrition Ever Conducted And the Startling Implications for Diet, Weight Loss, And Long-term Health by Thomas Campbell (2006) - One Star Reviews
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What the Health on Netflix - Debunked - Robb Wolf
Ignatius Brady
Alright, this is not a “pro-keto” book, so I guess it can’t be on the list. But I heard about if from Michael Eades’s review on his blog. The author Brady, like Eades before he retired, has a medical practice specializing in weight loss. Patients don’t visit him until they’ve failed to lose weight repeatedly on their own. He keeps up with the science but he also knows that, no matter what the science says, if patients can’t comply with a regimen, it’s not very good. He has read Good Calories, Bad Calories and takes it seriously. He agrees that keto outperforms low fat but he ultimately rejects it because he has found that it creates too many noncompliance problems. This book turned me on to the Protein Leverage Hypothesis, which blew my mind because of its scope and explanatory power. -/u/ZooGarten
Keto Recipes, Cooking
http://highsteaks.com/carnivores-creed/owsley-the-bear-stanley/ We have multiple doctors not only suggesting that people try a carnivorous zerocarb diet, but are even doing it themselves and realizing they too have been conned by the health and nutrition establishment.
Doctors
Supporting evidence that the following doctors recommend Carnivore Diet or close to it. Evidence 1 Evidence 2
- Dr. Shawn Baker - u/shawnbaker1967 https://twitter.com/SBakerMD
- Dr. Ken D Berry https://twitter.com/KenDBerryMD
- Dr. Jay Wrigley https://twitter.com/KetoDocCLT
- Dr. Anthony Jay https://twitter.com/anthonygjay
- Dr. Kevin Stock https://twitter.com/kevinstock12
- Dr. Christian Assad https://twitter.com/ChristianAssad
- Dr. Paul Saladino https://twitter.com/MDSaladino
- Dr. Robert Pastore https://twitter.com/RP5hydroxy
- Dr. David Unwin https://twitter.com/lowcarbGP
- Dr. Michael Eades M.D. https://twitter.com/DrEades
- Dr. Tro Kalayjian - u/DoctorTro https://twitter.com/DoctorTro
- Dr. Paul Mason https://twitter.com/DrPaulMason
- Dr. Csaba Toth https://twitter.com/paleoketogenic
- Dr. Anthony Chaffee https://twitter.com/anthony_chaffee
- Dr. Georgia Ede diagnosisdiet.com https://twitter.com/GeorgiaEdeMD
- Dr. Ted Naiman https://twitter.com/tednaiman
- Dr. Gary Fettke https://twitter.com/FructoseNo
- Dr. Ben Bikman https://twitter.com/BenBikmanPhD
- Dr. Peter Ballerstedt https://twitter.com/GrassBased
- Dr. Nevada Gray https://twitter.com/GrayNevada
- Dr. Gabrielle Lyon https://twitter.com/drgabriellelyon
- Dr. Bret Scher https://twitter.com/bschermd
- Dr. Paul Mabry
- Dr. Darren Schmidt - D.C. https://twitter.com/realfoodcures
- Dr. Steven Horwitz - D.C. https://twitter.com/DrHorwitz
- Dr. Cameron Sepah https://Twitter.com/DrSepah
- Dr. David Baldes M.D. https://twitter.com/ketoshrink/status/1081763193536634881?s=21
- Nutritionist Amy Berger https://twitter.com/TuitNutrition
- Professor Timothy Noakes https://twitter.com/ProfTimNoakes
- Professor Stuart Phillips https://twitter.com/mackinprof
- Journalist Nina Teicholz https://twitter.com/bigfatsurprise
- Ph.D candidate Miki Ben-Dor https://twitter.com/bendormiki
Facebook Groups
- World Carnivore Tribe started by Dr. Shawn Baker
- Zeroing In On Health started by Charles Washington 8 years ago
- Principia Carnivora started by Michael Frieze 3 years ago
- 100% Carnivore…and Beyond! started by Phil Escott this year
- Carnivore Paleolithic Ketogenic Diet Support Group run by Toth and Clemens
- Carnivore/Keto Diet
- Autistic Carnivores
- Animal Fat RX
- RAW-some Zero Carb Carnivore Sanctuary
- Women Carnivore Tribe
- Carnivore Corner
- Keto Carnivore IF
- Zero Carb Doc started by Dr. Paul Mabry
- Zero Carb: Living the Good Life
Images
- The Carnivore Diet for Mankind - HD - Star - Emoji Advice of what to eat / drink, Polls, Podcasts, Books - Zoom in to see the small text in this HD photo
- Homo Carnivorus - Part 1
- Homo Carnivorus - Part 2
- StarChart
- Carnivore Diet Advice
- Podcasts
- Books
- Polls
##Websites
- http://highsteaks.com/carnivores-creed/owsley-the-bear-stanley/ - Read about The Bear - who coined the ‘zerocarb’ nomenclature and did the diet for 53 years until his untimely death in a car accident.
- https://justmeat.co - Michael Goldstein @bitstein
- https://meat.health/ - Dr. Kevin Stock
- https:///meatheals.com - N=1 Anecdotes (@bitstein and @sbakermd run it)
- https://zerocarbzen.com/testimonials/
- https://ketogenicendurance.com/category/carnivore-diet-success-stories/
- http://www.empiri.ca/p/eat-meat-not-too-little-mostly-fat.html - L Amber O’Hearn
- http://www.diagnosisdiet.com/ - Dr Georgia Ede
- http://highsteaks.com/f/index.php/board,5.0/sort,views/desc.html - Tons of old forum posts about various topics!
- http://mikhailapeterson.com/ - Don’t Eat That! Blog
A history of Nutrition Science
” I like to go back and re-read these articles on occasion to refresh my understanding of the Keto lifestyle. Many people aren’t aware there there is a long unbroken string of professionals that have been using low carbohydrate interventions to combat obesity dating all the way back to the 1860s. This is by no means an exhaustive list, but rather shows a “lineage of thinking” that got us to where we are today. Some of these publications are hard to find now, so I leave them here for you to enjoy:
- First we have William Banting in 1862
- Then followed Vilhjalmur Stefansson
- Blake Donaldson based his Eskimo diet on Stefansson’s findings: http://www.lowcarb.ca/atkins-diet-and-low-carb-plans/eskimo-diet-donaldson.html
- Donaldson’s diet was cited by A.W. Pennington: http://ajcn.nutrition.org/content/1/5/343.full.pdf
- And this article about Pennington was published in Holiday Magazine in 1950
- In 1958, Dr. Mackarness publishes the “Stone Age Diet”: http://www.lowcarb.ca/atkins-diet-and-low-carb-plans/stone-age-diet-mackarness.html
- T.L. Cleave publishes his first paper on low carb in 1956, and then Saccarine Disease later in 1974
- Yudkin cites T.L. Cleave in his 1972 publication of “Pure, White and Deadly”
- And then, Dr. Atkins also publishes, citing the Pennington diet
Books
Giant Booklist! https://www.reddit.com/r/ketoscience/wiki/index
- The Fat of the Land by Vilhjalmur Stefansson (1956, 7 reviews, 4.5 stars)
- The Story of the Human Body: Evolution, Health, and Disease by Daniel Lieberman
- Strong Medicine by Blake Donaldson (1962) PDF
- The Stone-Age Diet by Voegtlin (1975) PDF
- Imagining Head Smashed In by Jack W Brink (2008) PDF
- The Perfect Human Diet: The Simple Doctor-Proven Solution for the Health and Life you Deserve by CJ Hunt
- Nourishing Fats: Why We Need Animal Fats for Health and Happiness by Sally Fallon Morell
- Chasing Antelopes by Robin J Willcourt (2016, 2 reviews, 4 stars)
- The Mindful Carnivore: A Vegetarian’s Hunt for Sustenance by Tovar Cerulli (2013, 44 reviews, 4.6 stars)
- Carnivore Minds: Who These Fearsome Animals Really Are by G. A. Bradshaw (2017, 5 reviews, 4.6 stars)
- We Want to Live January 1, 1997 by Aajonus Vonderplanitz
- The Relation of Alimentation and Disease by J. H. Salisbury, M.D. [PDF]
- What Must I Do To Get Well? And How Can I Keep It So? by Elma Stuart [PDF]
- Dr. Newbold’s Type A/Type B Weight Loss Book by H. L. Newbold, M.D. [PDF]
- The Diet of the Mountain Men by William E Holsten [PDF]
- Guts and Grease: The Diet of the Native Americans by Sally Fallon and Mary G. Enig, PhD
- The Plant Paradox: The Hidden Dangers in “Healthy” Foods That Cause Disease and Weight Gain by Dr. Steven R Gundry M.D. New Books!
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- The Carnivore Diet by Dr. Shawn Baker (preorder)
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- The Carnivore Diet Handbook by Kristen Suzanne
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- The Meat Life: A beginners guide to the Carnivore Diet by Bronson and Jamie Dant
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- The Frugal Carnivore Diet: How I Eat a Carnivore Diet for $4 a Day by Kristen Suzanne
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- The Hypercarnivore Diet: Eat Meat, Get Healthy. Plants Optional. By Don Matesz
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- The Carnivore Diet: Eat Meat To Quickly Lose Fat, Lean Out and Cleanse Your Body by Michael D Kaiser
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- Carnivore Diet: How To Lose Weight And Get Lean Eating Meat by Amanda Kane
YouTube Channels
- Frank Tufano
- Shawn Baker
- Low Carb Down Under
- Primal Edge Health
- Dr. Eric Berg DC
- Ancestry Foundation
- The Raw Primal Family
- Daphne Reloaded
- Thomas DeLauer
- The Weston A Price Foundation
- Dr. Darren Schmidt
- PrimalBro
- Phil Escott
- Ketogeek
- Ken D Berry MD
- Physicians for Ancestral Health
- Public Health Collaboration
- Fat Fueled Family - Danny Vega
- Crohn’s Colitis Vitality
- Vegetable Police
- What I’ve Learned
- sv3rige
- KasumiKriss
- SHREDucated
- Tuit Nutrition - Amy Berger
- Keto Connect
- Carneval
- Full Range Strength - Don Matesz
- Dr. Nick Zyrowski
- Dr. Paul Saladino
- Autism and the Carnivore Diet
- Rob Stuart
- HVMN
Podcasts
- Carnivore Cast
- Human Performance Outliers (Dr. Shawn Baker and Zach Bitter)
- Peak Human
- BioHackers Lab
- Fitness Confidential
- Low Carb Cardiologist with Dr. Bret Scher
- Diet Doctor Podcast
- Dr. Peter Attia - The Drive
- 2 Keto Dudes
- The Keto Savage
- Low Carb MD
- Zero Carb Journal
- InnerFirePodcast
- STEM-Talk
Crowd Funded Science
- Get a $169 TeloMere kit and do the Carnivore Diet strictly for 3 months and then send in results(or don’t)! https://www.ajconsultingcompany.com/carnivoredietstudy.html
- nequalsmany.com Free tracking app designed for Carnivore Diet track-well
In the News!
- ABC News Good Morning America : What to know about the trendy, meat-only ‘carnivory’ diet By ABC NEWS Jul 27, 2018, 8:51 AM ETSFChronicle - Tech workers seeking an edge on peers turn to all-meat ‘carnivore diet’
- INC: Steak Is the New Salad: Why These Techies Are Embracing an All-Meat Diet Your Coinbase account should be accompanied by steak and bacon, according to these cryptocurrency luminaries. Sept 22, 2017
- Vice : Inside the World of the ‘Bitcoin Carnivores’ Why a small community of Bitcoin users is eating meat exclusively. Sept 29th, 2017
- Global News Canada : Danielle Smith: If you want to improve your health, eat more meat January 12, 2018
- INC: I Ate Nothing but Meat for 2 Weeks. Here’s What It Was Like @sonyaellenmann
- The Guardian: They mock vegans and eat 4lb of steak a day: meet ‘carnivore dieters’ An extreme, all animal-based diet is gaining followers in search of heightened productivity, mental clarity, and a boosted libido. But experts express doubts @oliviasolon Fri 11 May 2018 04.00 EDT
- National Post: Meat, meat, and more meat: Extreme, animal-only ‘carnivore diet’ gaining followers Enthusiasts of the all-meat diet include a group of self-proclaimed ‘bitcoin carnivores’ May 15, 2018
- Healthline : This Woman Says Meat-Only Diet Eased Her Autoimmune Disease Symptoms Mikhaila Peterson took the keto diet one extra step by eliminating veggies and eating only meat. She says it cured several illnesses. Experts aren’t convinced. Written by Gigen Mammoser on June 3, 2018
- PureWow : What Is the Carnivore Diet (and Should You Try It)? By ALEXIA DELLNER | JUN. 27, 2018
- ‘Vegans Are Sacks Of Sh*t But They Are Winning’ Carnivore Ex-Doc Blasts Jul 18, 2018
- NYPost : New diet claims you can lose weight eating only steak and burgers July 24, 2018
- Eggs and bacon for breakfast, burgers for lunch, steak for dinner: Man says ‘carnivore diet’ has helped him lose weightPOSTED 8:50 PM, JULY 29, 2018, BY FOX NEWS WIRE SERVICE,
- BuzzFeed News : Jordan Peterson Says Meat Cured His Depression. Now His Daughter Will Tell You How It Healed Her Too — For A Fee. Posted on July 31, 2018
- PopSci : Please do not try to survive on an all-meat diet By Sara Chodosh August 2, 2018
- The Daily Meal: The Carnivore Diet Is the Wildest Weight Loss Craze of All Time August 3, 2018 By Holly Van Hare
- Repost to News.Com.Au : New diet claims you can lose weight eating only steaks and burgers AUGUST 5, 2018
- PETA Takes Life Insurance Policy Out On A Carnivore Dieter, Hopes To Turn Him Vegan
- I’m a Registered Dietitian and I Really Don’t Want You to Eat a Carnivore Diet August 7th, 2018
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- r/keto
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- r/carnivore
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Upcoming Conferences
- Physicians for Ancestral Health (PAH) - Scottsdale, AZ January 24, 2019
- Low Carb and Healthy Living Expo 2019 - South Carolina January 26, 2019 1 Exposition Dr, Greenville, SC 29607, USA
- Metabolic Health SummitJanuary 31, 2019111 E Ocean Blvd, Long Beach, CA 90802, USA
- Boulder Carnivore Conference March 7, 2019 Rembrandt Yard, 1301 Spruce St, Boulder, CO 80302, USA
- Low Carb Denver 2019 March 7, 2019 6700 North Gaylord Rockies Boulevard Aurora, CO 80019 United States