Just eat meat.

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Top Ten Books

  1. Eat Rich, Live Long: Mastering the Low-Carb & Keto Spectrum for Weight Loss and Longevity Paperback – February 27, 2018 by Ivor Cummins,‎ Dr. Jeffry Gerber
  2. Good Calories, Bad Calories by Gary Taubes (2008, 911 reviews, 4.5 stars)
  3. The Big Fat Surprise by Nina Teicholz (2014, 890 reviews, 4.6 stars
  4. Lore of Nutrition by Tim Noakes (2017, 8 reviews, 5 stars)
  5. [The Fat of the Land by Vilhjalmur Stefansson (1956, 7 reviews, 4.5 stars)] (https://www.amazon.com/Fat-Land-Vilhjalmur-Stefansson-ebook/dp/B01M6A2WTF)
  6. Lies My Doctor Told Me: Medical Myths That Can Harm Your Health by Ken D Berry MD
  7. Cancer as a Metabolic Disease: On the Origin, Management, and Prevention of Cancer by Thomas Seyfried (2010, 90 reviews, 4.3 stars)
  8. Pure, White, and Deadly: How Sugar Is Killing Us and What We Can Do to Stop It by John Yudkin,‎ Robert H. Lustig (1972, 130 reviews, 4.6 stars)
  9. The Alzheimer’s Antidote: Using a Low-Carb, High-Fat Diet to Fight Alzheimer’s Disease, Memory Loss, and Cognitive Decline by Amy Berger, Perlmutter MD(2017, 57 reviews, 4.7 stars)
  10. The Diabetes Code: Prevent and Reverse Type 2 Diabetes Naturally by Jason Fung (out in April 2018)

Gary Taubes

My first keto book ever. Changed my life without doubt. And yours if you’re reading this. - /u/dem0n0cracy

Nina Teicholz

Dr. Stephen Phinney, Dr. Jeff Volek, and Dr. Eric Westman

Professor Tim Noakes

Dr. Jason Fung

Dr. Richard K. Bernstein - Absolute Must Read if you have Type 1 or Type 2 Diabetes Mellitus

Dr. Richard David Feinman

Dr. Joseph Kraft

Professor Grant Schofield

Denise Minger

Mark Sisson

Drs. Jacob Wilson, Ryan Lowery

Jimmy Moore - Longtime Podcaster for Keto

Ash Simmonds

Dr. Zoe Harcombe

Cholesterol - Diet-Heart Hypothesis Debunked

Dr. Aseem Malhotra

Dr. Uffe Ravnskov

Dr. Malcolm Kendrick

Dr. Robert Lustig

Dr. David Diamond

Dr. Barbara Roberts

Dave Feldman

Drs. Michael R./Mary Dan Eades

Dr. David Perlmutter

Stephen Sinatra

Glyn Wainwright

Dr. William Davis

Dr. Peter Brukner

Ivor Cummins & Dr. Jeffry Gerber

Verner Wheelock

Dr. Ken D Berry MD

Dr. Ranjan Chatterjee

Maria and Craig Emmerich

Dr. Ben Lynch

Max Lugavere

Karen Thomson

Dr. Joseph Mercola

Nora Gedgaudas

Christian Vlad Zot

Konstantin Monastyrsky

David Gillespie

ZeroCarb & Carnivore Books

Dr. Shawn Baker - 100% Carnivore/ Meat Only Diet - Zerocarb

Amber L O’Hearn

Dr. Georgia Ede M.D.

Dr. Csaba Tóth & Dr. Zsófia Clemens

Vegan / Vegetarianism

Lierre Keith

Sheldon Frith

John Nicholson

Beef, Sustainability

Nicolette Hahn Niman

Adam Danforth

Julius Ruechel

Allan Savory

Heather Smith Thomas

Classics

William Banting

John Yudkin

Robert N Proctor - Cigarettes

Weston A. Price

Robert Sapolsky

Raymond Francis

James DiNicolantonio

Dr. Catherine Shanahan

Dr. Elizabeth Blackburn

Dr. Lee Know

Dr. Richard Jacoby

Cancer

Dr. Thomas Seyfried

An extremely dense, but still somewhat accessible book about the nutrition side of cancer. The author builds on the Warburg effect and argues that cancer is not primarily caused by mutations, but by a reversal of the cell’s energy production to a more primitive state. This state uses glucose and certain proteins to produce energy via fermentation instead of oxygen. Working from this premise the author suggests fasting and a ketogenic diet to prevent cancer. While the author’s arguments were convincing, it sometimes feels he’s drifting too far away from mainstream diet and I’d like to see his conclusions supported by more large studies. -/u/manu_8487

Dr. Travis Christofferson

Miriam Kalamian

Dr. Nasha Winters ND FABNO L.Ac Dipl.OM

Alzheimer’s

Amy Berger

Dr. Dale Bredesen

Dr. Angela Stanton

Dr. Steven Lin

Dr. Vinayak Prasad

Ben Goldacre

Ben Goldacre has made a point of exposing quack doctors and nutritionists, bogus credentialing programs, and biased scientific studies. He has also taken the media to task for its willingness to throw facts and proof out the window.

Paleo

Robb Wolf

Dr. Loren Cordain

Dr. Barry Groves

John Chatham

John Durant

Dr. Chris Kresser

Grant Petersen

Dr. Jack Kruse

Suzana Herculano-Houzel

Dr. Richard Wrangham

Movies and Documentaries Worth Seeing

#YouTube Channels to Subscribe to:

List of Studies

Anti-Keto/Contrarian Viewpoints

Ignatius Brady

Keto Recipes, Cooking

http://highsteaks.com/carnivores-creed/owsley-the-bear-stanley/ We have multiple doctors not only suggesting that people try a carnivorous zerocarb diet, but are even doing it themselves and realizing they too have been conned by the health and nutrition establishment.

Doctors

Supporting evidence that the following doctors recommend Carnivore Diet or close to it. Evidence 1 Evidence 2

Facebook Groups

Images

##Websites

A history of Nutrition Science

” I like to go back and re-read these articles on occasion to refresh my understanding of the Keto lifestyle. Many people aren’t aware there there is a long unbroken string of professionals that have been using low carbohydrate interventions to combat obesity dating all the way back to the 1860s. This is by no means an exhaustive list, but rather shows a “lineage of thinking” that got us to where we are today. Some of these publications are hard to find now, so I leave them here for you to enjoy:

Books

Giant Booklist! https://www.reddit.com/r/ketoscience/wiki/index

YouTube Channels

Podcasts

Crowd Funded Science

In the News!

Subreddits

Must Subscribe

Related

Upcoming Conferences